Free kids nutrition class

Come join Ultimate Fitness Plus on Tuesday, Sept. 24, 2013 from 5:30 to 6:30 p.m.

We will be offering a Nutritional Class, specifically for Kids!

At the event, a nutrition specialist will take a look at what the kids eat, and the effects of what they eat, and more importantly, what should they be eating?

Kids Nutrition

-What are Macronutrients?

-What are Micronutrients?

-Why are these important and what do they do?

-What makes food healthy and not healthy?

-What types of foods to pick and why?

-Nutrient Timing

This presentation will take place at Ultimate Fitness Plus, located at 425 S. Lincoln Drive, Troy, Mo. 63379. Call 636-528-4227 for more information. There is absolutely NO CHARGE for these presentations!

There will be a Q and A session after the Presentation.

One on One counseling will be available with Aaron Brinkley, Certified Nutritionist to discuss your own Child’s Goals at NO CHARGE.

Posted on Monday, September 16, 2013 at 10:12 am