Lincoln County Journal

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Free kids nutrition class

Posted on Monday, September 16, 2013 at 10:12 am

Come join Ultimate Fitness Plus on Tuesday, Sept. 24, 2013 from 5:30 to 6:30 p.m.

We will be offering a Nutritional Class, specifically for Kids!

At the event, a nutrition specialist will take a look at what the kids eat, and the effects of what they eat, and more importantly, what should they be eating?

Kids Nutrition

-What are Macronutrients?

-What are Micronutrients?

-Why are these important and what do they do?

-What makes food healthy and not healthy?

-What types of foods to pick and why?

-Nutrient Timing

This presentation will take place at Ultimate Fitness Plus, located at 425 S. Lincoln Drive, Troy, Mo. 63379. Call 636-528-4227 for more information. There is absolutely NO CHARGE for these presentations!

There will be a Q and A session after the Presentation.

One on One counseling will be available with Aaron Brinkley, Certified Nutritionist to discuss your own Child’s Goals at NO CHARGE.